Iron Forged Workout Tracker

Iron Forged Workout Tracker

Build a workout session with multiple exercises. Each exercise can contain multiple set groups with different weights.

Workout Session

Build Exercise

Set Groups for Current Exercise

No set groups added for this exercise yet.

Exercises in Current Workout

No exercises added to this workout yet.
Saved Workouts
0
Total Exercises
0
Total Reps
0
Total Weight Moved
0
Date Workout Exercises Total Exercises Total Reps Total Weight Moved Actions
No saved workouts yet.
Structure: one workout session contains multiple exercises, and each exercise contains multiple set groups. Example: Bench Press can include 225 × 7 × 3 and 275 × 1 × 3 in the same saved workout.